Fat Loss 4 Idiots Review

Fat Loss 4 Idiots Review
By Matthew Aziz

Fat Loss 4 Idiots is an online weight loss program that claims fast results, citing that, with their help, it's possible to lose 9lbs every 11 days!!

A feat of awesome success, it has to be said. But is this possible? Or safe? In my opinion yes. It's certainly an innovative way of thinking about the way we eat, and it tries to alter the patterns and the habits which we all at some point possess.

It claims that food is the best medicine, and that eating the WRONG foods is what makes us gain weight, not just the amount of food. Well, we all knew that. But what it states is that not only do you need to eat the right foods, but the right foods at the right times. Little and often is the diet's policy, so you actually end up eating much more than just 3 times a day.

Starving yourself, or simply cutting down on food like low cal and low carb diets is a no no for this program. What you deprive your body of will only make it store in other areas, making you gain weight quicker. This diet gives you a menu of foods that actually release fat burning hormones into your bloodstream after meals!

Not only this, Fat Loss 4 Idiots specifically manipulates your metabolism in a way they call 'Shifting Calories'. This is a theory by which your body is given different types of calories each day to confuse your metabolism into continuously burning off your calories. Because your metabolism doesn't know what food you'll have tomorrow or the next day it continually burns off calories based on the previous day's pattern. So by "shifting" the foods you eat from the menu over a couple of days at a time your metabolism doesn't know what to expect. As a result of this it will then burn calories from the nearest fat tissues available also.

To give you the right diet for this to work, Fat Loss 4 Idiots has an online diet generator computed specifically to your body's needs. The beauty of this diet that I found the most attractive aspect of it is that the diet contains foods that aren't cardboard, or as my Dad would say; "rabbit food". There's actually a wide variety, some of which you wouldn't expect, including some high fat foods, and it even tells you how to still enjoy an alcoholic drink yet still lose weight.

With hard facts and no clever salesman trickery, Fat Loss 4 Idiots is a very legitimate, very plausible and realistic way of losing weight, without stress or having to starve yourself.

Matt is a weight loss enthusiast! Having struggled with his own weight issues, he is always looking for the best ways to have a healthy lifestyle. For more information please click here

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