Wednesday, November 14, 2007

How I Lost 80 lbs using Hoodia and a Modified Carb Diet

How I Lost 80 lbs using Hoodia and a Modified Carb Diet
By Alyssa Collins

Here's my diet story...

I took 3-1000mg hoodia capsules daily for 2 weeks with no side effects during the beginning stages of a modified carb diet. The Hoodia pretty much knocked out my appetite and let the modified carb diet do what it was supposed to do. I lost 80 lbs in 7 months and have kept it off. (230lb to 150lb, 5' 6" Female) It was painless also..

Did you notice that last paragraph?

I was successful in my last major diet effort because I used Hoodia in COMBINATION with another very successful modified low carb diet plan. This amazing cactus plant can work by itself but why not incorporate it into a sane and sensible diet routine?

Many low carb diets are difficult at the beginning because you are "weaning" off carbs. You're realigning your blood chemistries, so you get extremely hungry and want to quit the diet within the first week. I quit MANY TIMES.

This all natural plant is an amazing natural appetite suppressant and will work by helping you follow your what ever diet you are on.

That said...

Hoodia has gotten mixed press as weight loss aid; many dieters rave about the results claiming significant weight loss while others simply say they've experienced nothing special.

Why the inconsistency regarding the effectiveness of this all-natural appetite suppressant?

It all boils down to marketing.

I suspect that most of the negative reviews is from people that have taken diet aids that have hoodia listed as only ONE of the ingredients.

Many low-grade diet pills and weightloss supplement manufacturers have jumped on the hoodia bandwagon. These are pretty much worthless. Don't waste your money.

You may get a stimulant effect because of the caffeine and other herbs but that's about it.

Many diet and weight loss aids heavily marketed online and in drug stores contain only slight amounts of hoodia, many less than 5% of the total dosage.

These products are not the same as REAL HOODIA and as an educated consumer and dieter you need to know what to look for before you buy. The real stuff that worked for me has no filler; the only other ingredient you should see is for the gelatin capsule ie.gelatin, magnesium stearate, and stearic acid.

To be effective as an appetite suppressant you need to take PURE Hoodia. A typical daily dose would be 2000-3000 mg daily based on your body size. You can easily cut about 1000 calories daily by doing this routine.

Why not take every advantage you can to make your diet EASIER?

So, if you are struggling to lose a significant amount of weight forget the crash diet approach. A modified carb approach along with PURE hoodia for appetite suppression will get you looking and feeling great.

Alyssa Collins RN and Certified trainer, has been contributing her knowledge exclusively to http://www.diets-4-u.com for the last 6 months, thanks Alyssa! Learn how to buy real Hoodia, get all the details as well as info on modified carb diets that WORK.

Article Source: http://EzineArticles.com/?expert=Alyssa_Collins

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